19 03, 2018

Be Mindful of Your Mind

Monday, March 19, 2018|News|

Brain Injury Basics

(Source: Brain Injury Association of America)

Brain injury is unpredictable in its consequences. Brain injury affects who we are […]

14 03, 2018

Stick to Your New Year Resolutions

Wednesday, March 14, 2018|News|

Make your Resolution a Way of Life
Stay Focused
Every year millions of Americans make New Year’s resolutions focusing on fitness, finances […]

6 02, 2018

Guide to Anterior Cruciate Ligament (ACL) Tear

Tuesday, February 6, 2018|News|

An anterior cruciate ligament (ACL) tear is an injury to the knee commonly affecting athletes, such as soccer players, basketball […]

28 11, 2017

Stay Pain Free and Keep up Your Physical Therapy During the Holidays

Tuesday, November 28, 2017|News|

Source: APTA

One of the main reasons you’re undergoing physical therapy is to get back to your life. So if you’re […]

28 09, 2017

Benefits of Physical Therapy

Thursday, September 28, 2017|News|

Physical therapists treat people of all ages and abilities. Here are some ways a physical therapist can help you.
Maximize Your […]

21 09, 2017

Concussions in Student Athletes

Thursday, September 21, 2017|News|

A concussion is a mild traumatic brain injury caused by a direct blow to the head, face, or neck. In […]

7 07, 2017

Benefit From Exercising In The Pool

Friday, July 7, 2017|News|

Swimming is a low-impact exercise that works all the muscles in the body. That’s why many injured athletes turn to […]

22 06, 2017

9 Tips to Help You Age Well

Thursday, June 22, 2017|News|

The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are […]

30 05, 2017

Active Family, Happy Family!

Tuesday, May 30, 2017|News|

Doing activities as a family can be healthy for your mind, body, and relationship! Instead of vegging out in front […]

18 05, 2017

Exercise Can Counter Cognitive Decline

Thursday, May 18, 2017|News|

Observational studies over the past few years seem to be repeating the same message: regular physical activity, a good diet, […]